
4 oz (1/2 cup) broccoli florets
4 oz (1/2 cup) cauliflower florets
3 oz (1/3 cup) carrots
3 oz (1/3 cup) fresh breadcrumbs
1 tsp olive oil
2 tsp unsalted butter
2 tbsp grated parmesan
Steam the vegetables until tender.
In a frying pan/skillet, heat the oil and 1 tsp butter, then gently saute the breadcrumbs.
Stir in the parmesan.
Chop the veggies finely and place in an oven-proof dish. Top with the bread crumbs, drizzle with the remaining butter and mix well.
Bake for 10 minutes.


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